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Gut Health

This is What 5 Years of Consistency Looks Like

The photo on the left popped up on my Facebook newsfeed yesterday, and quite honestly I was shocked. I had forgotten how bad it had gotten. That summer was my tipping point. The moment I knew I had to do something. It’s easy to see what I have lost when you look at the picture … Continue reading »

Categories: Blood Sugar, Gut Health | Leave a comment

Why I Share

Below are some quick stories about why I keep sharing about gut health. These stories of success are so inspiring. If I can help even one more person, it will be worth it!

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Best Foods for Gut Health

I love my probiotic for several reasons, but what if you don’t want to take a probiotic? These are some foods that you can incorporate into your meals to help improve the health of your gut.

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A Change in Direction

Dear friends, as you may have noticed, my blog posts here have dramatically decreased over the past year. While I enjoyed my 12 years with Stampin’ Up and am incredibly grateful for the friendships I formed, I am no longer a Demonstrator with them. Instead I have been focused on my new passion which is … Continue reading »

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